Date
Fri 16th Jul
- Fri 3rd Sep
Start Time
6:15am
End Time
7:00am
Duration
0.45 Hours |
Gymstick Hybrid class
Brand new class- cardio, Gymstick Muscle movements and partner exercises all combining for a whole body work out!
Region: Geelong
Location: Wandana Heights Hall
Contact: Dale Ringin, Phone: 5242 8912,
Web page
|
Date
Sat 17th Jul
- Sat 4th Sep
Start Time
7:30am
End Time
8:15am
Duration
0.45 Hours |
Boxing Circuits
Region: Geelong
Location: Mandama PS gym, Church St, Grovedale
Contact: Dale Ringin, Phone: 52428912,
Web page
|
Date
Mon 19th Jul
- Mon 6th Sep
Start Time
6:15am
End Time
7:00am
Duration
0.45 Hours |
Enviro Training
All outdoor training, venue changes every 2 weeks, plenty of variety in the work out.
Region: Geelong
Location: Varied
Contact: Dale Ringin, Phone: 5242 8912,
Web page
|
Date
Tue 20th Jul
- Tue 7th Sep
Start Time
6:15am
End Time
7:00am
Duration
0.45 Hours |
Circuit Training
Alternating program of Bump Circuits and Split Circuits
Region: Geelong
Location: The Shed @ 10, Grayling St, Belmont
Contact: Dale Ringin, Phone: 5242 8912,
Web page
|
Date
Wed 21st Jul
- Wed 1st Sep
Start Time
6:45pm
End Time
7:30pm
Duration
0.45 Hours |
Gymstick Muscle class
Region: Geelong
Location: Mandama PS gym, Church St, Grovedale
Contact: Dale Ringin, Phone: 5242 8912,
Web page
|
Date
Fri 23rd Jul
- Fri 10th Sep
Start Time
6:15am
End Time
7:00am
Duration
0.45 Hours |
Gymstick Hybrid class
Brand new class- cardio, Gymstick Muscle movements and partner exercises all combining for a whole body work out!
Region: Geelong
Location: Wandana Heights Hall
Contact: Dale Ringin, Phone: 5242 8912,
Web page
|
Date
Sat 24th Jul
- Sat 11th Sep
Start Time
7:30am
End Time
8:15am
Duration
0.45 Hours |
Boxing Circuits
Region: Geelong
Location: Mandama PS gym, Church St, Grovedale
Contact: Dale Ringin, Phone: 52428912,
Web page
|
Date
Mon 26th Jul
- Mon 6th Sep
Start Time
6:30pm
End Time
7:15pm
Duration
0.45 Hours |
Women's only Boxing for Fitness
Region: Geelong
Location: Mandama PS gym, Church St, Grovedale
Contact: Dale Ringin, Phone: 5242 8912,
Web page
|
Date
Mon 26th Jul
- Mon 13th Sep
Start Time
6:15am
End Time
7:00am
Duration
0.45 Hours |
Enviro Training
All outdoor training, venue changes every 2 weeks, plenty of variety in the work out.
Region: Geelong
Location: Varied
Contact: Dale Ringin, Phone: 5242 8912,
Web page
|
Date
Tue 27th Jul
- Tue 7th Sep
Start Time
6:30pm
End Time
7:15pm
Duration
0.45 Hours |
Boxing for Fitness
Region: Geelong
Location: Wandana Heights Hall, Wandana Drive
Contact: Dale Ringin, Phone: 5242 8912,
Web page
|
