Personal Training

• FREE 30 minute 1 on 1 (or small group) personal training session followed by a fitness consult (value $100).  Contact Dale 0411 158 972, 5242 8912 or info@peakfitness.net.au

• Businesses and Organisations register here for a FREE staff health & fitness presentation (value $30) or a FREE staff fitness demonstration (value $100).

• GEELONG'S ONLY GYMSTICK MUSCLE - register here for a trial session

• ADVANCED BOXING FOR FITNESS - register here if you think you are up to the challenge

• For Terms & Conditions about our Group Fitness Packages click here

• All new clients must complete a pre-exercise questionnaire.

• Advanced Boxing for Fitness application form click here

• See class timetable and events calendar here
  
  RUN TO LIVE OFFER
  Got a running goal in mind? Need to run further or faster? Want to take on a fun run but not sure where to start or who to turn to for guidance? Then this is the offer to get you started on becoming a running superstar.
  Choose Kilometre Club (6.15am Wednesdays) as one of your sessions in a Group Jump Start pack (16 sessions - $192) and I’ll give you:

• A voucher for a $40 (that’s half price) Nike Sports Band when you buy a pair of shoes from The Athlete’s Foot Geelong OR a voucher for $20 off the price of a Nike Sports Band (normally $80 RRP)

• A massive 25% off your package price (save $48 on a Jump Start pack)

• A free report on the Best Ways to Improve Your Running

  Only 10 available, valid until Friday 12^th March, contact Dale on 5242 8912 or info@peakfitness.net.au

Buy the gift of good health for a friend or loved one.  Purchase a gift voucher to be used at a PFC program.

Boxing for Fitness

Our sessions allow individuals of all ages and fitness capabilities to work at their own pace using focus pads/boxing mitts along with other mobile personal training equipment.  

GO THE DISTANCE OFFER

Do you love to train in the mornings in a motivated group of like minded people? Do you come to sessions with an expectation of being pushed that little bit harder? Have you been searching for a whole body type of work out to complete your existing training regime? Then Advanced Boxing for Fitness is the class for you.

Choose Advanced Boxing for Fitness (6.15am Thursdays) as one of your sessions in a Jump Start pack (16 sessions - $192) or greater and I’ll give you:

1. A free pair of quality Sting Quick Wraps (value $17)
2. A free 30 minute 1 on 1 Boxing for Fitness session (value $45)
3. A massive 25% off the package price of your choice (save $48 on a Jump Start pack)
4. A free report on Boxing Work Outs for Home

Only 8 available, valid until Friday 5^th March

Information sheet

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Boot Camps (Group Fitness)

This is a great way to achieve your fitness goals in a social or team orientated setting whilst saving some cash. Working within a group setting adds a little extra motivation and inspiration to keep you building on your fitness. 

Body Blast Boot Camp March 1st & 2nd and runs for 4 weeks. 
Contact Dale on 5242 8912 or info@peakfitness.net.au to try a session out for free.  See venue schedules and more info about the programs here

Autumn Action 9.30am Boot Camp starts in April after the holidays and is designed for Mums to get moving before winter hits.  The program has a variety of sessions for all fitness levels.

Pairs Power Work Out III Boot Camp starts late April.  The focus of the program is working with a partner (bonuses for those that sign up with a friend) or in a group situation.  1 session a week will be conducted indoors.

Raise the Bar II Boot Camp in June has 2 indoor sessions and 1 outdoor session a week to brave the winter weather.  The focus of the camp is upon improving personal bests and developing muscular endurance.

Our very first Boxing Boot Camp will start in August.  There will be plenty of pnching but in true boot camp style training still a variety of sessions and venues to compliment the pad work.

Run for Your Life II Boot Camp will focus upon improving cardio fitness in a lead up to the Run Geelong event in November.  The camp will start in October when daylight savings has come back to us.  Different types of cardio training (not just running) will be included in the program.

Challenge Yourself V Boot Camp finishes off the year with everything that has worked so well at the other boot camps all put into one!  The beach session will be back along with a session at Buckley's Falls - 2 not to miss!  Starts late November.

"I have enjoyed the variety of previous programs; it has always kept me interested" - Annette Devery, Geelong West

"I enjoyed the range of trainers.  It was great to work with different people and different styles of training, and having more than one trainer at some sessions was great to help people who were at different fitness levels"- Andrea Illif, Waurn Ponds

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Sporting Clubs/Corporate Fitness

With a variety of innovative and mobile fitness equipment on hand plus experience dealing with team sports/corporate groups we can operate single sessions or a regular fitness program for your team, organisation or business.
Speed & agility, boxing, cardio, circuits are just some of the ways we can help get your team ready for the upcoming season or help improve your staff's wellbeing and improve the business bottom line.

Contact Dale on 0411 158 972 or info@peakfitness.net.au to discuss your needs and budget.

"Thankyou so much for providing MacKillop Family Servcies Staff with your wonderful exercise class as part of our 'Stress Down Week'.  The staff and I have been so appreciative of you donating your valuable time to contribute to their well being and supply them with some renewed energy..." Melanie Oborne, Staff Support Services, MacKillop Family Services Barwon Region

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Outdoor/Mobile Personal Training

Outdoor personal training is a fantastic way to get out in the fresh air and use your local community facilities whilst getting fit.
We can operate sessions for small and large groups or individuals, catering to your fitness goals through the use of a variety of mobile fitness equipment.
One on one or family based personal training sessions can also be conducted at your home or if you've got a group of friends/colleagues that are looking to train together then contact us to arrange potential venue(s), day(s), date(s) and price.
To discuss prices and set up an initial consultation contact Dale on 0411 158 972 or info@peakfitness.net.au

"Just writing to you to thank you for helping me with the morning training which has been a bit of a challenge for me. If not for your understanding of injury I would not feel so confident with going forward with this program"- Client

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