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TYPE OF PROGRAM
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BASIC DESCRIPTION OF THE PROGRAM |
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Primary "PFC Fit 'n' Fun" Ideal for P-6
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> 10 or more fitness events > 10 officials (parents/staff) required to oversee the events > The focus is upon fun and "having a go" (no results) > Activities can cater for all age levels
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Primary "PFC Contest" Applicable for Grade 3 to 6
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> Students participate in 10 fitness events > Optional copy of handwritten results posted to the school > 15 officials (parents/staff) required to record results at each activity and return to challenge coordinators > The focus is upon personal bests and putting in your best effort > Ribbons presented to the best result by a male and a female at each event
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"PFC Grand Championship" Currently Grade 3 to Year 7 only
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> Students participate in 10 fitness events > 25 officials (parents/staff) required to record results at each activity and return recording sheets to the computer recorders > Recorded results typed into the computer program, scores ranked for individuals at each event and a copy posted to the school > Ribbons presented to the best result by a maleand a female at each event > Medallions presented to fittest male and fittest female overall > Optional team or House basedc competition able to be set up prior to the day with presentation of a trophy
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Secondary "PFC Tri Work Out" Perfect for Year 7 to 10
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> 5 different fitness station per circuit > 3 different circuits > Each circuit with different fitness component focus > Students work in pairs or groups of 3
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"PFC Group Training" Suited to Year 7-12 students and staff members
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> 30 minutes to 1 hour intense but fun group personal training sessions conducted by a qualified instructor > 2 hour minimum per booking > Group sizes: minimum10/maximum 30 students > Each session to contain a team work activity and games > Sessions based on specific fitness areas Currently available: BOXING/CARDIO QUICK STEP LADDERS/AGILITY GYMSTICKS/STRENGTH MEDICINE BALLS/CORE
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Multiple session bookings
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Ideal way to monitor the fitness levels of your students over time or to cover a variety of different activities in each session. Click here to get a quote- discounts apply.
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