Fitness and Health Services

WHO WANTS TO LOOK & FEEL GREAT, HAVE ENDLESS ENERGY, REACH OPTIMAL HEALTH AND DO IT ALL UNDER THE GUIDANCE OF ONE OF GEELONG'S LEADING HEALTH & FITNESS PROFESSIONALS?

“My name is Joe and I started with Peak Fitness on Jan 3rd 2011.  I must say my 16 sessions over the last weeks has flown and has been one of the most enjoyable fitness programs I have ever done.  It has been fun, challenging and very rewarding.  I did not think in my wildest dreams that in 10 weeks I would be losing over 10kg. My waist has dropped over 10cm enabling me to get into jeans that are 2 to 3 sizes smaller and I am in shirts 2 sizes smaller than 10 weeks ago.   I feel great and healthy.  I have almost reached my goal of getting under 100Kg.  I have 2 kg to go and I hope to get there with additional sessions with Dale and his team. I have not been under 100kg in over 15 years and it looks as if the training with Peak Fitness Challenge will help me finally get there. My energy levels have soared and it enables me to do more with my 3 young boys and work life is also much better as I am not tired all the time.  I would highly recommend Peak Fitness if you wish to achieve your weight or fitness goals. The training is tailored to suit your level which makes group training fun. Training with others also gives you an additional boost to train hard. With the variety of group training sessions available also made it interesting to try different forms of training.  Good luck to all who take up the challenge, you will not regret it." Joe, age 39, North Geelong

Currently I offer complete 12 week or longer packages in which I cover everything you need to know in order to get the best results from your fitness program.  This means I spend time working with my clients on the exercise components but also have additional elements such as weight loss programs, nutrition advice, supplementation range etc.  And it’s these combined with regular exercise that gets serious results and helps you reach your goals.  Most of my clients train with me anywhere from 2-4 times a week depending on their goals, motivation and budget.  I also have clients that do one on one private training, a mixture of group & private training, 6 week weight loss program and even take home training programs.  But all the programs are at least a 12 week initial commitment. For just group exercise packages the investment starts at $15 per week depending on which options you choose and what’s best for you. 

Get 3 Free Training Sessions & a Health Consult (value $116)

Start your health and fitness regime off on the right foot with an analysis of your goals, nutrition, needs and schedule ... and then try before you buy! Enter your Name, Phone Number & Email Address below to get your free consultation and set up your free sessions.

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