Physical & Sport Focused Services - Peak Fitness Challenge

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"I write to thank you most sincerely for your expert involvement in our leadership retreat last Thursday and Friday. The level and quality of the program you provided was perfect for the group and we all felt encouraged to ensure that we work hard at putting together an ongoing program to stay fit and alert in the job.  We look forward to working with you again during future visits to Geelong for ongoing retreats next year."-
Dr Jim Watterston,former Regional Director, DE&ECD, Eastern Metropolitan Region

Unsorted

2002 Geelong PFC Results
Dale Ringin
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2003 Bellarine-Eastern Geelong PFC results
Dale Ringin
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2008 Bellarine-Eastern Geelong PFC results
Team results for the 2008 Peak Fitness Challenge Interschool Event held 10/10/2008 Dale Ringin
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2008 Bendigo PFC results
Dale Ringin
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2008 Hoppers Crossing results
Dale Ringin
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2008 Officer District results
Dale Ringin
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2008 Southern B District Grade 3-4 results
Dale Ringin
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2008 Southern B District Grade 5-6 results
Dale Ringin
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2008 Surfcoast District results
Kieren Thurston
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2008 Werribee District results
Dale Ringin
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PFC general

2009 Local Government program info sheet
A snap shot of our 2 different programs available to local government agencies Dale Ringin
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Newsletters

2008 PFC December newsletter
Reports from the annual ACHPER conference, PFC teams at the Anaconda Adeventure Race, The Athlete's Foot On Campus & Interschool Events updates, tips for running during summer and our January calendar. Dale Ringin
Published
15-07-2010
PDF
386kb
2009 PFC November newsletter
What's Making News, On Campus Program reports, RHSports clear out sale, staff indoor volleyball session, client profile - Brenton Foote & December calendar. Dale Ringin
Published
15-07-2010
PDF
2.9mb
PFC 2008 November newsletter
Articles on how to choose footwear (part 2), The Athlete's Foot PFC update, staff profile on Ben Hornsey and action shots from the Southern B District Grade 5-6 Interschool Event. Dale Ringin
Published
15-07-2010
PDF
651kb
PFC April 2008 Newsletter
Dale Ringin
Published
15-07-2010
PDF
366kb
PFC April 2009 Newsletter
Motivating Students by Rob Baker, Client Profile on Jenny Clissold, Echuca PS PFC Fit 'n' Fun session by Carmel O'Connell, The Athlete's Foot PFC update & May PFC calendar Dale Ringin
Published
15-07-2010
PDF
269kb
PFC April 2010 Newsletter
Making news this month it's our 8th Birthdat.Stretching by Stuart Hinds.Streets Ahead Project Report.Client quotes by Carla Scott and Erin Yates.Staff Profile is Josh McNamara.May calendar Dale Ringin
Published
15-07-2010
PDF
242kb
PFC August 2008 Newsletter
Dale Ringin
Published
15-07-2010
PDF
603kb
PFC August 2009 Newsletter
What's Making News, School & Local Government Programs update, Warm Ups (some simple ideas), client profile- Kristy Nwankwo, Raise The Bar Training Camp photos, September calendar Dale Ringin
Published
15-07-2010
PDF
352kb
PFC February 2008 Newsletter
Dale Ringin
Published
15-07-2010
PDF
165kb
PFC February 2009 Newsletter
What Exercise Type is Right for You? Client profile- Country to Coast Windows Premiers Active Families Challenge information. Challenge Yourself '09 training camp photos. March PFC calendar Dale Ringin
Published
15-07-2010
PDF
254kb
PFC February 2010 Newsletter
What's Making News: Low-carb beer is a health risk!, PFC Awards Night wrap up & photos, tips for supermarket shopping by Anne Buso, client profile: Lorraine Crawford and March calendar Dale Ringin
Published
15-07-2010
PDF
808kb
PFC January 2008 Newsletter
Dale Ringin
Published
15-07-2010
PDF
545kb
PFC January 2009 Newsletter
Information about upcoming training camps, Staff Profile on Sarah-Jane McDonald, The Athlete's Foot PFC update, February calendar Dale Ringin
Published
15-07-2010
PDF
177kb
PFC January 2010 Newsletter
What's Making News, Local Government programs report, Starting a Fitness Regime, Fitness Programs in Feb, Client Profile Glenn Garraway, February calendar Dale Ringin
Published
15-07-2010
PDF
238kb
PFC July 2008 Newsletter
Dale Ringin
Published
15-07-2010
PDF
242kb
PFC July 2009 Newsletter
Happy birthday Mitch, What's Making News, reports from City of Greater Geelong holiday program/Melton Shire Huff 'n' Puff in the Park/Bellarine Learning & Living Centre holiday program, staff profile- Abbie Silver, Winter sale, August calendar, teacher fitness programs. Dale Ringin
Published
15-07-2010
PDF
425kb
PFC June 2008 Newsletter
Dale Ringin
Published
15-07-2010
PDF
527kb
PFC June 2009 Newsletter
The Athlete's Foot PFC update, body weight exercises with FitDeck cards, client profile- Mike & Santina Forsyth, July calendar & Autumn Action training camp photos. Dale Ringin
Published
15-07-2010
PDF
3.5mb
PFC June 2010 Newsletter

News about Private Health Fund rebates for personal training, Build Your Own Pack competition, Information Session report, The Benefits of Small Group Personal Training, July calendar & client quote from Jess Daffy.

Published
13-07-2010
PDF
183kb
PFC March 2008 Newsletter
Dale Ringin
Published
15-07-2010
PDF
547kb
PFC March 2009 Newsletter
Welcome note, RHSports $50 voucher for Term 2 school bookings, staff profile on Corey Bolton, benefits of training with a partner, Relay for Life report, April calendar and Timms District photos Dale Ringin
Published
15-07-2010
PDF
262kb
PFC March 2010 Newsletter
What's Making News, Benefits of Boxing for Fitness, Leisure Networks Program report, Get into Autumn Training, client quote - Meghan Jones & April calendar Dale Ringin
Published
15-07-2010
PDF
270kb
PFC May 2008 Newsletter
Dale Ringin
Published
15-07-2010
PDF
332kb
PFC May 2009 newsletter
Athletes Foot PFC Update, RHSports advertisement, Richie McAdam profile, Kate Parkes profile, June calender, Upcoming fitness programs Dale Ringin
Published
15-07-2010
PDF
443kb
PFC May 2010 Newsletter
What making news this month is how to balance work and life.5 Sensational exercises with a Gymstick.Caroline Springs College Report. Client Quote from Faith Hesse.Client Profile is Sue Lamb. June calendar Dale Ringin
Published
15-07-2010
PDF
461kb
PFC October 2008 Newsletter
AASC prgorams report, How to Choose Shoes (part 1), The Athlete's Foot Peak Fitness Challenge update & November calendar Dale Ringin
Published
15-07-2010
PDF
587kb
PFC October 2009 newsletter
What's Making News, School & local Government Program reports, Pairs Power Work Out II photos, Static Stretches, Benefits of Gymstick training & November calendar Dale Ringin
Published
15-07-2010
PDF
560kb
PFC September 2008 Newsletter
Client profile on Jenny Curypko Nike Sport Band Reports from On Campus Program Olympic challenges Dale Ringin
Published
15-07-2010
PDF
258kb
PFC September 2009 Newsletter
What's Making News, School & Local Government update, Women's only Boxing for Fitness photos, client profile- Claire Thomson, The Benefits of Boot Camp Training & October calendar. Dale Ringin
Published
15-07-2010
PDF
399kb
PSFS April 2007 newsletter
Dale Ringin
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PSFS August 2006 Newsletter
Dale Ringin
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PSFS August 2007 Newsletter
Dale Ringin
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PSFS December 2007 Newsletter
Dale Ringin
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PSFS December Newsletter
Dale Ringin
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PSFS February 2007 Newsletter
Dale Ringin
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PSFS January 2007 Newsletter
Dale Ringin
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PSFS July 2006 Newsletter
Dale Ringin
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PSFS July 2007 Newsletter
Dale Ringin
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PSFS June 2007 Newsletter
Dale Ringin
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PSFS March 2007 Newsletter
Dale Ringin
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PSFS May 2007 newsletter
Dale Ringin
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PSFS November 2006 Newsletter
Dale Ringin
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PSFS November 2007 newsletter
Dale Ringin
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PSFS October 2006 Newsletter
Dale Ringin
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PSFS October 2007 newsletter
Dale Ringin
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PSFS September 2006 Newsletter
Dale Ringin
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PSFS September 2007 newsletter
Dale Ringin
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Personal Training Services

2009 Biggest Improver Exercise log
Record your weekly points tallies for the Biggest Improver competition in Term 4. Dale Ringin
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Apparel & Equipment order form
T-shirts (male & female) Singlets (male & female) Long sleeve tops (unisex) Caps, Sting Quick Wraps, Gymsticks, FitDeck cards Dale Ringin
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Boxing for Fitness info sheet
Dale Ringin
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Client agreement & Payment details for Group Exercise
Dale Ringin
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Group Fitness package terms and conditions
Terms & Conditions for Boxing for Fitness Boot Camp Other Group fitness programs Dale Ringin
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Group Fitness packs terms and conditions

Terms & conditions on all packs avaialble (prices not included, contact PFC on 5242 8912 or email info@peakfitness.net.au for more information)

Published
01-07-2010
MS Word
137kb
Pre-exercise questionnaire
All new clients must complete a pre-exercise questionnaire either prior to the program beginning or at their first session. Dale Ringin
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On Campus Program only

2009 On Campus Program parent information note
Fill in the blanks and send this home to parents to inform them about the On Campus Program and ask for their assistance. Dale Ringin
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Local Sponsorship Letter- On Campus Program
Dale Ringin
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Officials Notes PFC Contest- On Campus Program
Get your officials prepared for the day with a basic overview Dale Ringin
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Officials Notes PFC Fit 'n' Fun - On Campus Program
Get your officials prepared for the day with a basic overview Dale Ringin
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Officials Notes PFC Grand Championship- On Campus Program
Get your officials prepared for the day with a basic overview Dale Ringin
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On Campus Program Officials Thank-you Letter
Dale Ringin
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Participation Certificate template
Certificate template for students participating in PFC events Dale Ringin
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Team Rex

2009 AASC prices
Prices for schools wanting Active After Schools Community program Dale Ringin
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