Circuit training

When: Tuesday 16th February
Where: Oberon High School gym, Kidman Avenue, Belmont
Time: 6.15am (start) until 7am

Who is this session for?
> PFC Boot Campers looking to "fill the gap" before the next boot camp
> People that are looking for a new challenge in their fitness regime
> Men that want to develop greater strength and endurance
> People that enjoy group training and the group fitness environment
> Ladies looking to burn fat and tone up
> People that have never experienced the variety and whole body work out of circuit training
> People that love to train in the morning

What will you get out of the session?
> A whole body work out
> A taste of our "1000 reps challenge" format of circuit training
> 10 different types of exercises
> A chance to meet current and new Peak Fitness Challenge clients
> Training with like minded people in an encouraging group environment
> An explanation of our Ironman Challenge format of circuit training

Fill out the form below to register your involvement.  Friends and family welcome (please ensure a separate form is completed for each person).
Registrations close Monday 15th February