Physical & Sport Focused Services - Peak Fitness Challenge

Boxing for Fitness programs

Advanced Boxing for Fitness - FREE session
Thursday 14th January
6.15-7am
Wandana Heights Hall, Tim Hill Reserve, Wandana Drive

Who is this session for?
> PFC clients that are looking to do a 2nd Boxing for Fitness session for the week
> People that want to know if they can cut the mustard for an advanced class
> People that love to train in the morning and be pushed hard

What to expect/bring?
> A solid work out involving varied Boxing for Fitness techniques
> Body weight and cardio based exercises
> Your own gloves if you have them
> A pair of cotton inners or wraps

Please fill out the form below to register for the Advanced Boxing for Fitness session.

Your Details
Name
eMail address
Phone number
Where did your hear about our Boxing for Fitness programs?

Tell us a bit about you
What are your fitness goals?
Do you participate in some form of exercise already?
Out of 5, how would you rate your fitness and boxing for fitness skills?
 

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